Low Sodium, Big Flavor: 115 Recipes for Pantry Staples and Daily Meals

If you are on a low-sodium diet and tired of eating bland food, these 115 recipes for pantry staples and daily meals are just what you need. It's time to enjoy food again!

Homemade condiments, spice blends, dressings, cheeses, breads, and more are designed to excite the taste buds while keeping salt to a minimum. Recipes make it easy to create daily meal plans that contain less than 1,800 milligrams of sodium, the typical daily amount recommended for a low-sodium diet. You'll never feel deprived again!