101 Muscle Meals: Fill Your Belly, Fuel Your Fat-Burners, and Build your Best Body Ever (Men's Health)
by Men's Health
Product Type: Bargain Books
List price: $31.95 | Save 59%
Building your best body - burning fat, packing on lean muscle - requires drive, discipline, sweat, and the most important ingredient of all: Food. There is so myth and misinformation out there when it comes to eating and fitness - do I eat more, do eat less? - that anyone trying to build muscle and shed fat can be confused by it all. 101 Muscle Meals delivers the truth - as well as hundreds of secrets, tips, and recipes to help you carve the physique you want.