Healthy Gut Diet (Idiot's Guide)

Healthy Gut Diet (Idiot's Guide)

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Leaky Gut Syndrome is often poorly understood, yet indeed is a real syndrome and may be the cause of several diseases such as depression, asthma, IBS, Crohn's, and chronic fatigue. Leaky gut diets, such as the GAPS diet and the Specific Carbohydrate diet, have been used to alleviate this syndrome, but neither diet has attained the scientific backup or recognition until now. By following a healthy gut nutritional diet, you enable the gut lining to slowly heal itself by removing the foods and harmful bacterial that cause stomach inflammation and trigger this intestinal barrier opening, allowing the body to heal and possible reverse or prevent certain diseases.
Info

ISBN: 9781615648917

Published Date: May 10, 2016

Publisher: Alpha Books

Language: English

Page Count: 320

Size: 9.22" l x 7.66" w x 0.69" h