Ordinary Wonder: Zen Life and Practice

Ordinary Wonder: Zen Life and Practice

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About
In this collection of never-before published teachings by Charlotte Joko Beck, one of the most influential Western-born Zen teachers, she explores our "core beliefs"--the hidden, negative convictions we hold about ourselves that direct our thoughts and behavior and prevent us from experiencing life as it is. Wryly humorous and relatable, Beck uses powerfully clear language to show how our lives present us with daily opportunities to move from thinking to experiencing, from compulsivity to confidence, and from anguish to peace. Whether you are a Zen practitioner or a reader interested in exploring these teachings for the first time, Ordinary Wonder offers the depth and breadth of Beck's remarkable experience in an accessible guide to practice amidst the struggles of daily life.
Info

ISBN: 9781611808773

Published Date: June 22, 2021

Publisher: Shambhala

Language: English

Page Count: 216

Size: 8.55" l x 5.51" w x 0.74" h