The New! Abs Diet for Women
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About
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women has been retooled with groundbreaking new science for even faster results! The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
Info
ISBN: 9781609613846
Published Date: January 1, 2010
Publisher: Rodale Books
Language: English
Page Count: 395
Size: 9.04" l x 5.95" w x 1.07" h
Category
Health & Fitness
Subject
Diets