Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution

Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution

Product Type: Bargain Books

Price: $4.75$2.49Clearance

List price: $19.99 | Save 88%

Available: 0

About
Americans spend more than $500 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight - and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices. In fact, they invest $30 billion a year on advertising, much of it aimed at confusing eaters and disguising the fat and calorie counts of their products. Thankfully Eat This, Not That! Restaurant Survival Guide is here to help. It’s the first book in the Eat This, Not That! series to focus solely on burger shacks, pizza parlors, pasta joints, breakfast diners, Mexican cantinas, Chinese eateries, drive-thrus, and coffee shops. With in-depth coverage of 80 of the biggest restaurant chains in the country, it arms you with the information you need to take control of your diet and sidestep the egregious calorie-landmines that are secretly sabotaging your chances of losing weight.
Info

ISBN: 9781605295404

Published Date: January 1, 2010

Publisher: Rodale Books

Language: English

Page Count: 312

Size: 6.38" l x 6.38" w x 0.71"

Subject

Diets