Maximum Muscle Plan (Men's Health)

Maximum Muscle Plan (Men's Health)

Product Type: Bargain Books


List price: $29.95 | Save 49%

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Forget those old-fashioned 2-hour workout grinds. Men's Health Maximum Muscle Plan will give you serious size in just 3 months - and you'll never spend more than a half-hour in the gym. The science of muscle building has changed. This book shows exactly how to use the latest scientific breakthroughs to achieve muscle gains you always dreamed of, including washboard abs, a massive chest, and arms like pistons.

ISBN: 9781594863066

Published Date: January 1, 2005

Publisher: Rodale Books

Language: English

Page Count: 403

Size: 11.02" l x 8.58" w x 1.26" h