Weight-Free Workout (Men's Health Best)

Weight-Free Workout (Men's Health Best)

Product Type: Bargain Books

Price: $6.35

List price: $10.99 | Save 42%

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Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

ISBN: 9781594862595

Published Date: September 1, 2005

Publisher: Rodale Books

Language: English

Page Count: 96

Size: 8.44" l x 5.44" w x 0.32"