The Power of Breathwork

The Power of Breathwork

Product Type: Bargain Books


List price: $16.99

Available: 12


copies bought in the last week

The Power of Breathwork is a comprehensive guide for anyone looking to introduce meditative breathing into their daily routines.

Drawing on a multitude of breathing practices from different healing and spiritual traditions, it includes 25 simple exercises that can be performed alone or with a partner to enhance connection, creativity, joy, and inner wisdom, or to reduce depression, anxiety, panic, trauma, tension, physical pain, and more.

ISBN: 9781592339372

Published Date: January 28, 2020

Publisher: Fair Winds Press (MA)

Language: English

Page Count: 128

Size: 8.56" l x 6.60" w x 0.89" h