The Home Reference to Holistic Health and Healing

The Home Reference to Holistic Health and Healing

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Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.
Info

ISBN: 9781592336364

Published Date: Currently Unavailable

Publisher: Fair Winds Press (MA)

Language: English

Page Count: 224

Size: 9.03" l x 7.02" w x 0.75" h