Press Here! Hand Reflexology for Beginners

Hand reflexology is a powerful way of taking care of your whole body. It is easy to apply as an everyday self-care routine, and you can use this beneficial therapy wherever you are.

With fun, modern illustrations and an intuitive organization, this easy guide to hand reflexology introduces a powerful and simple form of self-care for a new generation of wellness seekers.

• Relieves pain
• Reduces stress
• Boosts energy levels
• Improves circulation
• Prevents ailments