Patience: The Art of Peacrfull Living

Patience: The Art of Peacrfull Living

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To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations - from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested - often dramatically so - and lays out a compelling path to the heart of patience.

ISBN: 9781585429004

Published Date: January 5, 2012

Publisher: Tarcher

Language: English

Page Count: 221

Size: 8.30" l x 5.45" w x 0.65" h