The Wild Diet
by James, Abel
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About
Growing up on a defunct farm, Abel James had easy access to a host of natural foods. But as he got older he started eating a 'modern diet' of processed foods and by his early twenties, James found himself with health issues and an expanding waistline. On a quest to become healthier, James discovered everything he'd been told about low-calorie eating was wrong - and that the right path to health was to eat delicious 'wild' foods that are rich in fat and fibre. In The Wild Diet, James offers recipes and advice on how to live a happier, healthier, Paleo life.
Info
ISBN: 9781583335734
Published Date: April 7, 2015
Publisher: Avery Publishing Group
Language: English
Page Count: 370
Size: 9.30" l x 7.73" w x 1.39" h