The Wahls Protocol

The Wahls Protocol

Product Type: Bargain Books


List price: $18.00

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Dr Wahls began studying the latest research on autoimmune disease and brain biology and decided to get her vitamins, minerals, antioxidants and essential fatty acids from the food she ate rather than pills and supplements. Dr Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked 18 miles in a single day. Here she reveals the details of the protocol that allowed her to reverse many of her symptoms, get back to her life and help others.

ISBN: 9781583335543

Published Date: December 30, 2014

Publisher: Avery Publishing Group

Language: English

Page Count: 421

Size: 9.07" l x 6.03" w x 1.23" h