The Men's Health Cover Model Workout
Product Type: Bargain Books
List price: $21.95 | Save 45%
copies bought in the last week
Owen McKibbin has appeared on more Men's Health covers than any other model. What can you learn from a guy with a broken back, two bum knees, and a surgically reconstructed shoulder? Lots. Carve incredible abs in less than 5 minutes a day. Build total-body muscle in 3 hours a week. Stay injury-free with Owen's unique "integrity" workouts for your body's trouble spots. Eat more to fire up your metabolism and fuel your muscles. Get off the treadmill and hit the stairs for short, intense fat-burning workouts. Let Owen show you how to get a camera-ready body with no drugs, no starvation diets, and no death-march cardio workouts!