Turning the Mind Into an Ally

Turning the Mind Into an Ally

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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

ISBN: 9781573223454

Published Date: January 1, 2004

Publisher: Riverhead Books

Language: English

Page Count: 234

Size: 8.04" l x 5.15" w x 0.70" h