101 Ways to Be Less Stressed

101 Ways to Be Less Stressed

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In this practical book, bestselling author and neuroscientist Dr. Caroline Leaf reveals 101 simple and scientific ways to reduce stress in order to boost your mind, mood, and mental health.
Info

ISBN: 9781540900937

Published Date: December 1, 2020

Publisher: Baker Books

Language: English

Page Count: 160

Size: 6.36" l x 4.27" w x 0.71" h