31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World (Large Print)

31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World (Large Print)

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About
Your guide to liberation from a toxic food world. Ocean Robbins reveals how specific ingredients and methods could be making you sick - and what to do about it. And he shows you how - in just 31 days - you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet.

You'll discover surprising secrets, such as how to stop food cravings, how to catch dangerous ingredients hiding in food labels, and time-saving habits to make eating healthy easier.

In his down-to-earth way, Robbins meets you wherever you are on your personal journey with food.And he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products - helping you align your food choices with your values. In just 31 days you can change your health for the better.
Info

ISBN: 9781538714720

Published Date: February 5, 2019

Publisher: Grand Central Publishing

Language: English

Page Count: 518

Size: 9.50" l x 6.50" w x 2.00"