The Miracle Ball Method

The Miracle Ball Method

Product Type: Bargain Books

Price: $11.49

List price: $24.95 | Save 54%

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About
The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back.

Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension.

Includes:
• Two durable Miracle Balls
• 176-page illustrated book with 30 exercises
• Features routines for pain relief, reduced anxiety, and better sleep
Info

ISBN: 9781523510740

Published Date: September 1, 2020

Publisher: Workman Publishing Company

Language: English

Page Count: 176

Size: 8.00" l x 5.00" w x 4.50"