The Everything Green Mediterranean Cookbook (The Everything Series)

The Everything Green Mediterranean Cookbook (The Everything Series)

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About
Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.

The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits—by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle—one delicious meal at a time.
Info

ISBN: 9781507216620

Published Date: November 23, 2021

Publisher: Adams Media

Language: English

Page Count: 272

Size: 8.96" l x 8.01" w x 0.79" h