100 Best Ways to Stay Young

100 Best Ways to Stay Young

Product Type: Bargain Books

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About
Packed with 100 tips for age-defying longevity, a better diet, health and fitness, and your attitude towards life, this book will help you make positive changes in your life with tips on anti-aging foods, exercise, meditation, and more. Learn more about the mind/body connection, and wellness, all clearly explained featuring full-color photographs.
Info

ISBN: 9781474811767

Published Date: December 15, 2015

Publisher: Parragon Books

Language: English

Page Count: 224

Size: 7.92" l x 6.30" w x 0.79" h