Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals)

Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals)

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About
There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training.

Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.
Info

ISBN: 9781472980410

Published Date: January 7, 2020

Publisher: Bloomsbury Publishing

Language: English

Page Count: 183

Size: 8.91" l x 4.10" w x 1.68" h