The Ten Steps of Positive Ageing: A Handbook For Personal Change In Later Life

The Ten Steps of Positive Ageing: A Handbook For Personal Change In Later Life

Product Type: Bargain Books

Price:

List price: $20.00 | Save 63%

Available: 0

copies bought in the last week

About
A new approach to growing older.

Can getting older really be a positive experience? Yes, it can! The good news is, you can make a difference to your own aging process. Research shows that how we think about older age can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control.

Concentrating on the psychological and emotional aspects of getting older, and employing a range of personal development techniques, this book provides you with the keys to a happier and more fulfilled later life.
Info

ISBN: 9781472972804

Published Date: May 5, 2020

Publisher: Bloomsbury Publishing

Language: English

Page Count: 218

Size: 8.49" l x 5.30" w x 0.74" h