Happiness the Mindful Way: A Practical Guide

Happiness the Mindful Way: A Practical Guide

Product Type: Bargain Books

Price: $7.69

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Living in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to everyday life. Make yourself calmer, more confident, more focused, and more fulfilled - choose to be happy!

ISBN: 9781465490759

Published Date: January 1, 2015

Publisher: DK Publishing

Language: English

Page Count: 224

Size: 9.50" l x 8.00" w x 1.00" h