Shinrin-Yoku: The Healing Art of Forest Bathing (Japanese Wellness)

Shinrin-Yoku: The Healing Art of Forest Bathing (Japanese Wellness)

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About
Embrace the ancient Japanese philosophy of Shinrin-yoku and find practical ways to connect deeply with nature.

Discover a slow, mindful way of walking that heals the soul and mends the heart.

Let all your senses bathe in the sensory pleasures that woodland has to offer.
Info

ISBN: 9781454932529

Published Date: November 6, 2018

Publisher: Sterling

Language: English

Page Count: 160

Size: 6.71" l x 5.73" w x 0.81" h

Subject

Healing