Eat Drink Move Sleep: A Health Tracking Journal
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About
This motivating health log provides a place to record daily notes—on sleep, exercise, diet, and mental balance—so users can discover patterns, improve habits, and ultimately feel their very best.
Info
ISBN: 9781452142104
Published Date: August 4, 2015
Publisher: Chronicle Books
Language: English
Size: 8.50" l x 5.00" w x 0.50" h
Category
Health & Fitness
Subject
Healthy Living