The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great

The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great

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Think you know the Atkins Diet? Think again. The bestselling program gets a twenty-first-century makeover—offering a low carb lifestyle that’s more flexible, more effective, and easier to maintain than ever before.

Forget everything you think you know about the old Atkins Diet. The New Atkins is…

• Powerful—Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

• Easy—The updated and simplified program was created with you and your goals in mind.

• Healthy—Atkins is about eating delicious and healthy food—a variety of lean protein, leafy greens and other vegetables, nuts, fruits, and whole grains.

• Flexible—Perfect for busy lifestyles, you can stick with Atkins at work, at home, on vacation, when you’re eating out—wherever you are.

• Backed by Science—More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you’ll not only take the weight off—you’ll keep it off for good. Featuring inspiring Success Stories, all-new recipes, and twenty-four weeks’ worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.


ISBN: 9781439190272

Published Date: March 2, 2010

Publisher: Fireside Books

Language: English

Page Count: 330

Size: 8.95" l x 5.98" w x 1.13" h