Rituals for Every Day

Rituals for Every Day

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About
We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narian and Narian Phillips’s easy-to-follow step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.
Info

ISBN: 9781419737152

Published Date: March 12, 2019

Publisher: Abrams

Language: English

Page Count: 191

Size: 8.30" l x 6.26" w x 0.73" h