Move Without Pain

Move Without Pain

Product Type: Bargain Books

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About
Unlearn the psychic and physical responses to stress that cause discomfort -- in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.
Info

ISBN: 9781402774591

Published Date: January 1, 2011

Publisher: Sterling

Language: English

Page Count: 150

Size: 9.03" l x 6.98" w x 0.37" h