The Massage Bible: The Definitive Guide to Soothing Aches and Pains

The Massage Bible: The Definitive Guide to Soothing Aches and Pains

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About
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do - whether they’re feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Info

ISBN: 9781402770012

Published Date: November 3, 2009

Publisher: Sterling

Language: English

Page Count: 400

Size: 6.61" l x 5.52" w x 1.06" h

Subject

General