Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle

Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle

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About
No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, the wildly popular creator of Brussels Vegan and Best of Vegan, Kim-Julie Hansen, offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration.

If you want to become a vegan and don’t know where to start, this is the ultimate guide. But it’s also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset—all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being.
Info

ISBN: 9781328454034

Published Date: September 4, 2018

Publisher: Houghton Mifflin Harcourt

Language: English

Page Count: 304

Size: 9.02" l x 8.06" w x 0.97" h