One Degree Revolution

One Degree Revolution

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When you feel dissatisfied, disconnected, confused, anxious, or frustrated, it can seem like you've been sucked into a riptide, floundering to reach the shore. You know that something has to change, but you're not sure where to begin. Change can seem too hard, too big, and therefore too much to take on.

But what if it wasn't? What if you didn't have to change everything about yourself to make a difference? The truth is, in order to change your life's course, all you need to do is shift one navigational degree. And, while you can't predict how your life will go, or how rough or calm the ocean will be, you can learn how to ride the waves.

By joining Coby Kozlowski's One Degree Revolution, you'll learn her innovative, accessible, and easily implemented holistic program for self-inquiry. Her philosophy of living yoga, not just doing yoga, offers insightful inquiries and experiments that support a healthy curiosity for uncovering infinite possibilities. It is a journey toward celebrating your authentic self, discovering meaning and purpose, trusting the unfolding of life, and fostering transformational personal change that positively impacts the world.
Info

ISBN: 9781250309259

Published Date: January 1, 2020

Publisher: St. Martin's Essentials

Language: English

Page Count: 280

Size: 7.91" l x 4.97" w x 0.83" h