The Power of Small: Making Tiny Changes When Everything Feels Too Much

The Power of Small: Making Tiny Changes When Everything Feels Too Much

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About
The smallest steps can have the biggest impact.

When you're stuck - in your relationships, your career, your life - everything feels overwhelming and change seems impossible. The Power of Small offers a way forward, helping you transform your life through a series of small, doable steps. Psychologists and authors Aisling and Dr. Trish Leonard-Curtin weave stories, research, and advice together with achievable, concrete actions and activities that will ripple out to create lasting change in your life.
Info

ISBN: 9781250248749

Published Date: July 28, 2020

Publisher: St. Martin's Essentials

Language: English

Page Count: 347

Size: 6.01" l x 5.97" w x 0.94"

Category

Self-Help