The Paleo Answer

The Paleo Answer

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About
Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In The Paleo Answer, he shows you how to supercharge the Paleo Diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, this is the most powerful Paleo guide yet.
Info

ISBN: 9781118016084

Published Date: January 24, 2012

Publisher: Wiley

Language: English

Page Count: 316

Size: 9.62" l x 6.60" w x 1.20" h

Subject

Diets