The Healing Power of Humor

Science has proved, although we knew it all along, that humor is our best medicine. It reduces stress, promotes physical healing, is essential for mental health and can add years to one's life. Brimming with pointed, humorous anecdotes and learn-to-laugh techniques, The Healing Power of Humor combines the wisdom of the world's great spiritual teachers with the insights of famed humorists, comedians, and others to help you turn life's negatives into positives. It is the ideal book for anyone going through troubled times - whether it's the loss of a wallet, the loss of a job, a spat with one's spouse, or a stay in the hospital.