A Healthy Brain for Life

A Healthy Brain for Life

Product Type: Bargain Books

Price: $7.69$5.76

List price: $14.99 | Save 62%

Available: 25+

Quantity:
About
Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact--for good or ill--on our brains. And that means there's hope.

Drawing from the latest medical research, Dr. Richard Furman helps readers understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing brain disorders in the first place, and even how those habits can slow the progression of dementia in someone who has already received a diagnosis.
Info

ISBN: 9780800735401

Published Date: January 21, 2020

Publisher: Revell

Language: English

Page Count: 298

Size: 8.50" l x 5.50" w x 1.00"