Faith-Based Fitness

Faith-Based Fitness

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About
Dr. Kenneth H. Cooper's Faith-Based Fitness helps you turn your words into action with a comprehensive, on-target regimen that pinpoints the relationship between spiritual faith and physical health. Known as the "father of aerobics," Dr. Cooper now reveals the link between spirituality, exercise and nutrition that will enable you to: live a longer more energetic life, lower your risk of heart disease, reduce the chance of cancer, develop a stronger immune system, handle stress and balance your emotional outlook, and experience fewer backaches and headaches.
Info

ISBN: 9780785271376

Published Date: August 1, 1997

Publisher: Thomas Nelson

Language: English

Page Count: 248

Size: 9.07" l x 6.07" w x 0.80"

Subject

Exercise