UnDiet: Eat Your Way to Vibrant Health

UnDiet: Eat Your Way to Vibrant Health

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About
Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner's UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature humor, enthusiasm, and accessibility, Meghan inspires readers to question paradigms; take ownership over their health; and join her in reinventing their lives, one small change at a time. UnDiet offers a motivating lifestyle makeover that is more fun than any other diet - with lifelong, life-changing results.
Info

ISBN: 9780771084119

Published Date: January 1, 2013

Publisher: McClelland & Stewart

Language: English

Page Count: 256

Size: 9.04" l x 7.49" w x 0.73" h

Subject

Nutrition