Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health (Harvard Medical School)

Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health (Harvard Medical School)

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About
This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.
Info

ISBN: 9780743237024

Published Date: February 1, 2003

Publisher: Free Press

Language: English

Page Count: 338

Size: 8.36" l x 5.64" w x 1.02" h