The Book of Ayurveda

The Book of Ayurveda

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About
Ayurveda offers personalized ways to achieve and maintain long-term wellness based on your unique combination of the fundamental energies vata, pitta, and kapha. In an accessible, practical format, The Book of Ayurveda explores the influence of these vital energies on your physical and emotional well-being and offers a lifestyle guide designed to maximize health, longevity, and enjoyment of living.
Info

ISBN: 9780684800172

Published Date: July 1, 1995

Publisher: Simon and Schuster

Language: English

Page Count: 191

Size: 9.31" l x 7.49" w x 0.55" h