Step-by-Step Tai Chi

Step-by-Step Tai Chi

Product Type: Bargain Books

Price: $8.49

List price: $15.00 | Save 43%

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Like massage and yoga, the practice of Tai Chi enhances health and fitness and helps to reduce stress. This easy-to-use manual takes readers through four levels of techniques. Detailed drawings and clear text describe the progression from gentle fundamental movements to advanced exercises.

ISBN: 9780671892470

Published Date: January 1, 1994

Publisher: Fireside Books

Language: English

Page Count: 143

Size: 9.64" l x 7.48" w x 0.38"