Yoga: The Spirit and Practice of Moving into Stillness
Product Type: Bargain Books
List price: $16.95 | Save 49%
Yoga master Erich Schiffmann offers readers a clear introduction to the wonderful world of Hatha yoga in this helpful book. Filled with photographs, step-by-step instructions and meditation techniques, this book can show you how to soothe away your stresses and boost your mental and physical health.