Thin for Life (Revised and Updated)

Thin for Life (Revised and Updated)

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In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts - hundreds of women and men who have lost weight for good.

ISBN: 9780618340552

Published Date: March 1, 2003

Publisher: Houghton Mifflin Company

Language: English

Page Count: 415

Size: 9.17" l x 5.99" w x 1.12"