Total Memory Workout

Total Memory Workout

Product Type: Bargain Books

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The founding director of the renowned Memory Enhancement Program at Mount Sinai School of Medicine in New York shares her practical program to help adults of all ages improve their memories and boost their brain power. Her easy and effective lessons include: how memory works; how stress, diet, and medications affect memory; tools to remember faces and names; and much more.

ISBN: 9780553380262

Published Date: February 1, 2001

Publisher: Bantam Books

Language: English

Page Count: 239

Size: 9.20" l x 6.12" w x 0.71" h