The 30-Day Low-Carb Diet Solution

The 30-Day Low-Carb Diet Solution

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From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you've heard about all the research that shows how low-carb eating can turn your health around by keeping your insulin levels down and getting your excess weight off - but don't want to wade through hundreds of pages of explanation or complicated formulas before you get started - The 30-Day Low-Carb Diet Solution is for you. In this book, the authors provide the simplest possible diet designed for the best possible results. Featuring 30 days of low-carb meal plans, almost 100 delicious, easy recipes, self-assessment quizzes, and fill-in worksheets for tracking your progress, this guide will have you on your way to a thinner and healthier you in just a month! Isn't it time for you to find The 30-Day Low-Carb Diet Solution?

ISBN: 9780471454151

Published Date: November 1, 2003

Publisher: Wiley

Language: English

Page Count: 185

Size: 9.07" l x 6.02" w x 0.66" h