The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems

The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems

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About
Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael F. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive prescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency - and enjoying a substantially healthier life.
Info

ISBN: 9780452296886

Published Date: February 22, 2011

Publisher: Plume Books

Language: English

Page Count: 336

Size: 8.45" l x 5.48" w x 0.70" h