The New Toughness Training for Sports

The New Toughness Training for Sports

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About
From the author of the best-selling Mental Toughness Training for Sports comes this update on the latest athletic training techniques. Drawing on the recent scientific studies, Loehr offers athletes and aspiring athletes alike a range of programs that will help them work toward their goals. A highly successful trainer, the author has helped more than 100 world-class athletes realize their full potential. Readers will enjoy learning the ropes of these techniques through Loehr’s engaging text and photos.
Info

ISBN: 9780452269989

Published Date: January 1, 1995

Publisher: Plume Books

Language: English

Page Count: 204

Size: 8.00" l x 5.29" w x 0.57" h