Super Smoothies: 61 Recipes and 12 Detox Plans

Super Smoothies: 61 Recipes and 12 Detox Plans

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A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies.

This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.
Info

ISBN: 9780399579356

Published Date: January 17, 2017

Publisher: Ten Speed Press

Language: English

Page Count: 160

Size: 8.52" l x 5.92" w x 0.46"