Instant Loss: Eat Real, Lose Weight

Instant Loss: Eat Real, Lose Weight

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About
The eagerly awaited follow-up to the best-selling Instant Loss Cookbook

Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com.

Armed with a collection of 100+ all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany's latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals--from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.
Info

ISBN: 9780358121855

Published Date: December 3, 2019

Publisher: Houghton Mifflin Company

Language: English

Page Count: 322

Size: 9.08" l x 8.07" w x 0.75" h