Healthy Sleep Habits, Happy Child

Healthy Sleep Habits, Happy Child

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Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that:

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child.
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more.
- Analyzes ways to get your baby to fall asleep according to his internal clock - naturally.
- Reveals the common mistakes parents make to get their children to sleep - including the inclination to rock and feed.
- Explores the different sleep cycle needs for different temperaments - from quiet babies to hyperactive toddlers.
- Emphasizes the significance of a nap schedule.

Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.

ISBN: 9780345486455

Published Date: October 4, 2005

Publisher: Ballantine Books

Language: English

Page Count: 507

Size: 8.58" l x 5.93" w x 1.67" h